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  • The Benefits of Martial Arts for 7-9 Year Olds

    The Benefits of Martial Arts for 7-9 Year Olds

    Seven to nine-year olds are what most people consider “the golden age.” They are proficient in their vocabulary and problem-solving skills, yet they are not at the age where they want complete independence from adults. This makes the teacher-student relationship stronger than ever. The problem we discovered is they still lack core skills, and although they are highly intelligent, they struggle to keep up with students ages 10 and up. The solution we found is to provide them with their own program that targets their stage of development in a manner that adapts to their adventurous attitude and youthful nature while at the same time building skills that set them up for success. ....

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  • Back to School Tips for Parents

    Back to School Tips for Parents

    Back to School Tips for Parents Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common among children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also experience emotional stress from the fear of making new friends, meeting new teachers, fears of being bullied, the pressure of making good grades, and worries of being unpopular. With that said, it important for parents to first remember that these physical and emotional feelings are very common, and even the most well-adjusted kids are bound to feel some sort ....

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  • Early SKILLZ for 3-4 Year Olds

    Early SKILLZ for 3-4 Year Olds

    Three to four year olds love physical activity and anything involving play. They have a rich imagination and strong desire to be less dependent on their usual caregivers. The problem we discovered is that many children this age have a hard time with structure in a group environment like what is commonly found in most Martial Arts schools. The solution we found is to provide them with their own program that targets their stage of development in a manner that keeps them entertained while at the same time building skills that set them up for success. With that said, a structured program introducing early skill-based training in Martial Arts has proven to be very successful. Here’s ....

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  • Bullying Tips for Back to School

    One of the biggest concerns from parents during the back-to-school season is bullying. Some 160,000 kids skip school every day because they fear of being attacked or ridiculed by bullies. The good news is that these disturbing statistics can be limited with the proper education. As an educator that has worked with hundreds of children on anti-bullying strategies, I have found that the most important skill a child should have when dealing with bullies is confidence. No matter what you teach a child, it will not be effective without the confidence to put the lessons into action. Children that fall victim to bullies usually are targets because they lack the confidence to stand up for ....

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  • Teaching with the Brain in Mind

    At Bossier Martial Arts and Fitness we do things a bit differently than many traditional schools. Our focus is teaching with the brain in mind! All of our classes focus on generating what we call D.O.S.E.: Dopamine, Oxytocin, Serotonin, and Endorphins via our age specific Martial Arts classes, not simply teaching kicks, punches, and character. Each of these chemicals will play a major role in your child’s development, so if you’re looking for great role models, a rewarding environment, a gratifying experience, and amazing physical activity, our classes are perfect for creating a positive socially stimulating environment. Our understanding of how to trigger the ....

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